Body My Home

1 hour Ton of value here Had a blast giving this workshop! Description: We are what we practice. The way we feel ourselves in our bodies influences our brain chemistry and therefore thoughts, emotions, actions. And vise versa. When we feel in alignment we can move mountains and everything falls into place: relationships, money, work, …

Practical Workshop: “Embodying alignment and befriending your inner critic”. Nadezhda Isaenko Read More »

8 min How to deal with those excruciating feelings like shame or guilt. What are the types of guilt. How to understand oneself better and get to the point of relief from it.

12 min Description: How to REWIRE beliefs, identity, fears and doubts in your system, IN YOUR BODY Have you noticed that your identity, who you feel you are, how the world sees you, what you are worth, your dreams and your doubts etc is scripted in your body. As if you have a grid. I’ll …

Practical-livestream “How to rewire and rewrite beliefs, identity, fears and doubts in your system, in your body”. Nadezhda Isaenko Read More »